GNOTHI SEAUTON APP (3/5)
Emotional BODY
earthy Water
Your emotional body feels rather dark and cold today. That means too much earth – actions that hold emotions in place, suppress them, instead of giving them space for expression. Earthy water needs more fire to balance out.
But, first of all, it is important that you express what you have experienced on the journey through your emotional body. Sit down and portray what you have experienced. This can be done through words, or through colors, pictures, drawings, collages – there are no limits to your imagination.
Important is that you give the inner, spiritual experience an external, material expression, because in this way the connection between your soul and the emotional part of your self is strengthened and anchored more deeply.
After you’ve expressed your experience, here’s how to balance your earthy water with fire:
Empower yourself to think more positively about yourself and life. Take an honest look at who you are and then stand by yourself. Use your thoughts actively to think about how you can put your dreams and visions into practice instead of acting blindly or banishing all your ideas into the realm of dreams.
Keep a diary in which you mercilessly record what your inner voice has been telling you about yourself all day long. In this way you get on the track of your subconscious and can clean and reprogram it.