Your astral body feels almost like it doesn’t exist today. That means too much fire – thoughts that downplay visions, suppress ideas instead of giving them space for expression. Fiery air needs more earth to balance out.

But, first of all, it is important that you express what you have experienced on the journey through your astral body. Sit down and portray what you have experienced. This can be done through words, or through colors, through pictures, drawings, collages – there are no limits to your imagination.

Important is that you give the inner, spiritual experience an external, material expression, because in this way the connection between your soul and the astral part of your self is strengthened and anchored more deeply.

After you’ve expressed your experience, here’s how to balance your fiery air with earth:

• Empower yourself to translate your inner desires into outer deeds. Just do it – it could turn out good!

• Create a space for yourself in which you can just act. Without judgment, without inhibitions, just do whatever comes to mind – as long as it doesn’t hurt another being, you have the right to do whatever you want. In this way you get on the track of your emotional and mental inhibitions and can solve those that do not work for you.