Your astral body feels rather unsteady and stormy today. That means too much earth – inspirations and ideas that are whipped up and immediately translated into action instead of giving them space to develop. Earthy air needs more fire to balance out.

But, first of all, it is important that you express what you have experienced on the journey through your astral body. Sit down and portray what you have experienced. This can be done through words, or through colors, through pictures, drawings, collages – there are no limits to your imagination.

Important is that you give the inner, spiritual experience an external, material expression, because in this way the connection between your soul and the astral part of your self is strengthened and anchored more deeply.

After you’ve expressed your experience, here’s how to balance your earthy air with fire:

• Empower yourself to think more positively about yourself and life. Take an honest look at who you are and then stand by yourself. Use your thoughts actively to think about how you can put your dreams and visions into practice instead of acting blindly or banishing all your ideas into the realm of dreams.

• Keep a diary in which you mercilessly record what your inner voice has been telling you about yourself all day long. In this way you get on the track of your subconscious and can clean and reprogram it.