Your physical body feels rather moldy and damp today. That means too much water – emotions that rock up rapidly and are immediately translated into actions instead of giving them space to develop. Watery earth needs more air to balance out.

But first of all it is important that you express what you have experienced on the journey through your physical body. Sit down and portray what you have experienced. This can be done through words, or through colors, through pictures, drawings, collages – there are no limits to your imagination.

Important is that you give the inner, spiritual experience an external, material expression, because in this way the connection between your soul and the physical part of your self is strengthened and anchored more deeply.

After you’ve expressed your experience, here’s how to balance your watery earth with air:

• Empower yourself to think more positively about yourself and life. Look at who you are and then stand by yourself.

• Keep a diary in which you mercilessly record what your inner voice has been telling you about yourself all day long. In this way you get on track of your subconscious and can clean and reprogram it.