
Connection of Self and Soul
For many years I have meditated on what exactly the "soul", the "self", "spirit" and "mind" are. In my book "Being Human - A Travel Guide" I then, as a result of these inner studies, described the individual parts of the human aura as follows: The core is the physical body, the material anchor for the spirit, so to speak. It can best be compared to the element Earth.

Love Yourself
"Love yourself", they say. A single sentence that triggers so much in me. "I don't want to be selfish. I don't want to be arrogant. I don't want to put myself above others." - These are all socially shaped concepts with which I do not want to identify. Then a realization: loving myself does not mean putting myself above others. But to finally see myself as an equal. Not only understanding and feeling compassion for everyone else, but also for myself.