Meditation Ritual Crown Chakra Activation
Put on relaxing music and, if possible, dress in the colors of the Crown Chakra or Universal Chi, i.e. purple or gold. Put some lavender flowers and cinnamon in the bowl. Mix the two together with your fingers and focus on your intention: to activate your Crown Chakra. You can also ask the lavender blossoms and the cinnamon powder directly, in spoken words, to support you in realizing this intention.
Ho'oponopono
Forgiveness is not as important to the forgiven as it is important to the forgiver. We have all been hurt, intentionally or unknowingly, by other people. Unfortunately, often precisely from those people who were or are very close to us. However, if we don't heal these wounds, they bleed all over our future.